black-eyed-peas

black-eyed-peas

#instant pot #vegan #vegetarian #gluten-free #indian #curry #legume

🥘 Ingredients

  • bay leaf
    1
  • black pepper
    1/4 tsp
  • cayenne
    1/8 - 1/4 tsp
  • cilantro
  • cumin seeds
    1/2 tsp
  • dried black eyed peas
    1 c
  • garlic (minced)
    2 tsp
  • ginger (minced)
    1 tsp
  • oil
    2 tbsp
  • onion (diced)
    1
  • salt
    1 tsp
  • tomato
    1
  • turmeric
    1 tsp
  • water
    2 c
  1. 1
    Soak the dried black eyed peas in cold water for ⏱️ 1-2 hours . Drain, rinse and set aside.
    dried black eyed peas: 1 c
  2. 2
    Press the sauté button, and add the oil and allow it to heat up for a minute. Add the cumin seeds and once they begin to turn brown, add the onion and bay leaf . Stir-fry for ⏱️ 6-7 minutes , or until the onions begin to turn brown.
    oil: 2 tbsp, cumin seeds: 1/2 tsp, onion: 1 (diced), bay leaf: 1
  3. 3
    Add the garlic , ginger and salt , turmeric , black pepper , cayenne (adjust to taste) stir, then add the diced tomato .
    garlic: 2 tsp (minced), ginger: 1 tsp (minced), salt: 1 tsp, turmeric: 1 tsp, black pepper: 1/4 tsp, cayenne: 1/8 - 1/4 tsp, tomato: 1
  4. 4
    Cook for ⏱️ 2-3 minutes , or until the tomatoes break down.
  5. 5
    Add the drained black eyed peas to the pot along with the 2 cups of water and mix well.
    water: 2 c
  6. 6
    Secure the lid, close the pressure valve and cook for ⏱️ 20 minutes at high pressure.
  7. 7
    Naturally release pressure. Garnish with cilantro if desired.
    cilantro